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BagwType1WIC Approved Foods

WIC Approved Foods Include:

  • Fruits, vegetables, and potatoes (fresh, frozen, canned)
  • 100% juice
  • Whole wheat/whole grain foods:  100% whole wheat bread, brown rice, soft corn or whole wheat tortillas, and cereal.
  • Beans, peas, lentils (canned or dried)
  • Peanut butter
  • Canned fish (light tuna or pink salmon).
  • Milk, soy milk, eggs, cheese, and yogurt.
  • Infant cereals, fruits and vegetables, and meats.
  • Standard contract formulas.
  • Exempt (special) formulas for infants and children with special needs.
  • Medical foods for children and women with special needs.