WIC Approved Foods
WIC Approved Foods Include:
- Fruits, vegetables, and potatoes (fresh, frozen, canned)
- 100% juice
- Whole wheat/whole grain foods: 100% whole wheat bread, brown rice, soft corn or whole wheat tortillas, and cereal.
- Beans, peas, lentils (canned or dried)
- Peanut butter
- Canned fish (light tuna or pink salmon).
- Milk, soy milk, eggs, cheese, and yogurt.
- Infant cereals, fruits and vegetables, and meats.
- Standard contract formulas.
- Exempt (special) formulas for infants and children with special needs.
- Medical foods for children and women with special needs.