Viroqua II
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** To meet special diet needs each alternate meal has 3-4 low carb/exchanges, is low in sodium and lower in fat.
| July 1-3 | |||||||||
Monday |
Tuesday |
Wednesday |
Thursday |
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| Meat and/or Alternate 3 oz portion | Pineapple Barbecue Pork Chop W/Pineapple Rings | Roasted Beef w/Low-Sodium Gravy | Baked Ziti Casserole | Baked Lemon Pepper Cod | Fish Sandwich | Roast Pork w/Low-Sodium Gravy | |||
| Vegetables & Fruit 1/2 cup | Broccoli cuts Boiled Potatoes |
Parsley Potatoes Broccoli cuts |
Chateau Blend Vegetables Peaches |
Mashed Potatoes Chateau Blend Vegetables |
Honey Glazed Carrots Potatoes Continental |
Potatoes |
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| Bread or Alternate | French Bread | French Bread | Garlic Bread Sticks | Garlic Bread Sticks | Hamburger Bun |
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| Butter or Margarine 1 tsp | Both | Both | Both | Both | Both | Both | |||
| Dessert 1/2 cup | Strawberry Jell-O Salad |
Diet Strawberry Jell-O Salad | Cherry Crisp | Apricots | Blueberry Dessert | Mixed Fruit | |||
| Milk 1 pint | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | |||
| Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | |||
| July 7-3 | ||||||||
Monday |
Tuesday |
Wednesday |
Thursday |
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| Meat and/or Alternate 3 oz portion | Baked Ham | Baked Chicken Breast w/Low-Sodium Gravy | Roast Turkey w/Gravy | Roasted Beef w/Low-Sodium Gravy | Meatloaf & Gravy | Baked Breaded Fish Fillet | Pork Tenderloin Supper w/ Pork Gravy & Stuffing | Sliced Turkey w/Low-Sodium Gravy |
| Vegetables & Fruit 1/2 cup | Cowboy Potatoes Snap Peas |
Cowboy Potatoes Snap Peas |
Mashed Potatoes 5-Way Mixed Vegetables |
Mashed Potatoes 5-Way Mixed Vegetables |
Mashed Potatoes Peaches |
Tossed Salad Greens w/Diet Dressing Mashed Potatoes |
Mashed Potatoes Wisconsin Vegetable Blend |
Mashed Potatoes Wisconsin Vegetable Blend |
| Bread or Alternate | Breadsticks | Breadsticks | French Bread | French Bread | Whole Wheat Bread | Whole Wheat Bread | Whole Wheat Bread |
Whole Wheat Bread |
| Butter or Margarine 1 tsp | Both | Both | Both | Both | Both | Both | Both | Both |
| Dessert 1/2 cup | Gelatin w/Topping | Diet Gelatin w/Topping | Pumpkin Bars | Diet Brownie | Ice Cream Cup | Diet Chocolate Pudding | Lemon Bars | Apple |
| Milk 1 pint | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk |
| Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee |
| July 14-17 | ||||||||
Monday |
Tuesday |
Wednesday |
Thursday |
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| Meat and/or Alternate 3 oz portion | Meatballs w/Spaghetti Noodles & Marinara Sauce
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Baked Skinless Chicken Breast w/Low Sodium Gravy | Honey Glazed Pork Chops | Sliced Roast Beef w/Low Sodium Gravy | Tater Tot Hot Dish | Baked Breaded Fish Fillet | Chicken Alfredo w/Fettuccini Noodles | Sliced Pork roast w/Low Sodium Gravy |
| Vegetables & Fruit 1/2 cup | Monte Carlo Blend Vegetables | Monte Carlo Blend Vegetables ½ Baked Potato |
Carrot Coins Mashed Potatoes w/Gravy |
Carrot coins Mashed Potatoes |
Tossed Salad w/Salad Dressing Grape Juice |
Tossed Salad w/Salad Dressing Grape Juice |
Mixed Vegetables Fresh Fruit |
Mashed Potatoes Mixed Vegetables |
| Bread or Alternate | Garlic Bread | Whole Wheat Bread | Whole Wheat Bread | Whole Wheat Bread | Whole Wheat Bread | Bun | Parmesan Breadsticks | Parmesan Breadsticks |
| Butter or Margarine 1 tsp | Both | Both | Both | Both | Both | Both | Both | Both |
| Dessert 1/2 cup | Lemon Poppy Seed Cake | Diet Vanilla Pudding | Frosted Brownies | Diet Brownie | Lemon Crunch Pie | Diet Jell-O w/Whipped Topping | Strawberry Jell-O Salad | Diet Strawberry Jell-O Salad |
| Milk 1 pint | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk |
| Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee |
| July 21-24 | |||||||||
Monday |
Tuesday |
Wednesday |
Thursday |
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| Meat and/or Alternate 3 oz portion | Baked Chicken with Gravy | Roast Beef w/low sodium gravy | Potato Crusted Cod | Roasted Turkey w/Low Sodium Gravy | Sloppy Joe | Breaded Fish Fillet | Beef Burgundy | Grilled Chicken Breast | |
| Vegetables & Fruit 1/2 cup | Mashed Potatoes Capri Blend Vegetables |
Mashed Potatoes Capri Blend Vegetables |
Mashed Potatoes Green Beans |
Mashed Potatoes Green Beans |
Potato Salad Tropical Fruit Salad
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Potato Salad Tropical Fruit |
Mashed Potatoes Tossed SaladGreens w/Dressing |
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| Bread or Alternate | Whole Wheat Bread | Whole Wheat Bread | Whole Wheat Dinner Roll | Whole Wheat Dinner Roll | Hamburger Bun | Bun | Dinner Roll | Whole Wheat Roll | |
| Butter or Margarine 1 tsp | Both | Both | Both | Both | Both | Both | Both | Both | |
| Dessert 1/2 cup | Peach Cobbler |
Peaches | Strawberry Shortcake w/Ice Cream | Diet Ice Cream | Apple Crisp | Diet Orange Jell-O | Rhubarb Cake | Apple | |
| Milk 1 pint | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | |
| Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | |
| July 28-31 | |||||||||
Monday |
Tuesday |
Wednesday |
Thursday |
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Meat and/or Alternate 3 oz portion |
Sliced Roast Beef & Gravy | Roast Turkey w/Low Sodium Gravy | Lemon Pepper Chicken Breast | Sliced Roast Beef | Zesty Pork Tenderloin | Baked Skinless Chicken Breast w/Low-Sodium Gravy | Beef Chow Mein w/Brown Rice | Baked Breaded Fish Fillet | |
Vegetables & Fruit 1/2 cup |
Whipped Potatoes |
Mashed Potatoes |
Oriental Vegetable Pear Sauce |
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Mashed Potato w/Gravy Green Beans |
Mashed Potatoes Green Beans |
Apricots | 1/2 Baked Potato Apricots |
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| Bread or Alternate | Whole Wheat Bread |
Whole Wheat Bread |
Whole Wheat Bread |
Whole Wheat Bread | Whole Wheat Dinner Roll | Whole Wheat Dinner Roll | Whole Wheat Bread | Whole Wheat Bread | |
Butter or Margarine 1 tsp |
Both | Both | Both | Both | Both | Both | Both | Both | |
Dessert 1/2 cup |
Sherbet Cup |
Apricots |
Butterscotch Brownie |
Pear Sauce | Cherry Trifle |
Mixed Fruit | Blueberry Dessert |
Diet Jell-O w/Whipped Topping | |
Milk 1 pint |
2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | 2% Milk | |
| Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | Coffee | |