hillsboro

Hillsboro

Mealsite Manager: Cassandra Feala August 2008

Program Director: Pat Peterson

** To meet special diet needs each alternate meal has 3-4 low carb/exchanges, is low in sodium and lower in fat.

August 4-7
	Monday		Tuesday		Wednesday		Thursday
Meat and/or Alternate 3 oz portion	Chicken Strips	Pork Chop	Bbq Pork Sandwich	Baked Chicken	Italian Chicken Breast	Stacked Roast Beef on whole wheat bun	Salisbury Steak& Gravy	Baked Fish
Vegetables & Fruit 1/2 cup	Potato wedges Carrots	Tossed Salad Greens Coleslaw Baked Squash	French Style Green beans Broccoli Potato Salad Grapes	Potatoes/Gravy Spinach	Sweet Potatoes Harvard Beets	Tossed Salad Beets Pears	Cheesy Mashed Potatoes Green Beans	Steak Fries Green Beans
Bread or Alternate	Baking powder Biscuit	Whole wheat bread	Whole wheat bread	Whole wheat bread	Bun	Whole wheat bread	Whole wheat bread	Whole wheat bread
Butter or Margarine 1 tsp	Both	Both	Both	Both	Both	Both	Both	Both
Dessert 1/2 cup	Peach Quick Cake	Applesauce	Rice Pudding	Rice Krispie Bar Mandarin Oranges	Orange Jell-O with Mandarin Oranges	Diet Orange Jell-O Fresh Fruit	Tropical Fruit	Tropical Fruit
Milk 1 pint	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk
Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee

August 11-14
	Monday		Tuesday		Wednesday		Thursday
Meat and/or Alternate 3 oz portion	BBQ chicken	Tender Beef Steak	Meatloaf	Baked Cod	Pork Roast	Baked Chicken	French Dip Sandwich Cottage cheese	Beef Steak w/Parsley Buttered Noodles
Vegetables & Fruit 1/2 cup	Spinach Glazed fruit salad Potato salad	Baked potato Broccoli	Mashed Potatoes Green bean bake Cauliflower	Steak Fries Squash	Scalloped Potatoes Steamed Baby carrots	Whipped potatoes Mixed vegetables	Oven Fried potatoes Asparagus	Green Beans Carrots Tossed Salad Greens
Bread or Alternate	Baking powder Biscuit	Whole Wheat Bread	Whole Wheat Bread	Whole Wheat Bread	Wheat bread	Whole Wheat Bread	Bun	Whole Wheat Bread
Butter or Margarine 1 tsp	Both	Both	Both	Both	Both	Both	Both	Both
Dessert 1/2 cup	Sugar cookie Cantaloupe	Fruit cocktail	Strawberry poke cake	SF strawberry Jell-O Fresh Fruit	Brownie Mandarin Oranges	Peaches Mandarin Oranges	Tropical Fruit	Tropical Fruit
Milk 1 pint	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk
Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee

August 18-21
	Monday		Tuesday		Wednesday		Thursday
Meat and/or Alternate 3 oz portion	Turkey Breast	Pork Chop	Braised Beef tips w/Parsley buttered noodles	Chicken Breast	Country Steak	Boneless Pork Rib	Baked chicken	Baked cod
Vegetables & Fruit 1/2 cup	Baked potato with sour cream Broccoli w/ cheese sauce	Whipped potatoes Carrots	French style green beans Brussel Sprouts Fruit cocktail	Baked potato Spinach	Whipped potatoes Baby carrots	Hash browns Tossed Salad Greens w/ Diet Dressing	Twice baked potato Beets Tomato Soup	Parsley potato wedges California Blend Vegetables
Bread or Alternate	Whole Wheat Bread	Whole Wheat Bread	Whole wheat Dinner Roll	Whole Wheat Bread	Whole Wheat Bread	Whole Wheat Bread	Wheat roll	Wheat roll
Butter or Margarine 1 tsp	Both	Both	Both	Both	Both	Both	Both	Both
Dessert 1/2 cup	Butterscotch Pudding	SF Butterscotch pudding Fresh Fruit	Carrot Cake Pumpkin Pie	Fruit cocktail Mandarin Oranges	Fresh Fruit	Fresh Fruit	Strawberry Rhubarb pie	Fresh Strawberries
Milk 1 pint	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk
Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee

August 25-28
	Monday		Tuesday		Wednesday		Thursday
Meat and/or Alternate 3 oz portion	Roast Beef w/Gravy	Baked Ham	Baked Chicken w/ Rice	Pork Chops	Lasagna	Tender Beef Steak	Salisbury Steak	Lemon Peppered Cod
Vegetables & Fruit 1/2 cup	Whipped Potatoes Peas & Carrots	Baked Potato Sweet Potatoes Steamed Green beans	Mashed Potatoes and gravy Broccoli Squash	Tossed Salad / western dressing Zucchini Carrots	Green Beans Peaches	Baked Potato Asparagus	Boiled Potatoes Cooked Cabbage Fresh Strawberries	Potato Wedges resh Strawberries
Bread or Alternate	Dinner Roll	Dinner Roll	Whole Wheat Bread	Whole Wheat Bread	Italian Bread	Whole Wheat Bread	Whole Wheat Bread	Whole Wheat Bread
Butter or Margarine 1 tsp	Both	Both	Both	Both	Both	Both	Both	Both
Dessert 1/2 cup	Lemon Bar Fresh Fruit	SF Vanilla pudding Fresh Fruit	Cherry Cheese cake	Applesauce Cantaloupe	Sugar Cookie	Small Sugar Cookie	Oatmeal Cookie	Diet Jell-O
Milk 1 pint	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk	2% Milk
Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee	Coffee